Last Tuesday, I stopped by my mother's home for a quick lunch and I told her how much I sympathize with her now since I've been having chronic back pain. Throughout the year, I've had a pinched nerve that chiropractors, masseuse and acupuncturists helped relieve but the pain keeps returning.
This week, I threw out my lower back and found that the pain was so unbearable that it was hard for me to just get in and out of my car. I spent most of the morning curled up on my couch because I was in so much pain. I think I'm going to listen to my body and take a break and reschedule my upcoming meetings.
I went to see a masseuse today and I'm still in pain. I'm going to see a chiropractor tomorrow and another masseuse with my hubby this weekend. I hope to be back to my good self by valentines day and promise to return to my yoga routine. I noticed I have been a little short with my hubs since this pain is putting me in the worse mood. I stopped practicing about two years ago and need start as a holistic repair to mend my body, mind and spirit.
I will let you all know how my treatments go but I have to go yell at my hubs for not putting the dishes away for now. Night!
i hope u r feeling better my favorite daughter in law
ReplyDeleteNot better yet, Mama Flo but your son has been taking good care of me. =) He's the best thing that's ever happened to me. Thanks for creating my giant love machine.
Deleteyou are so welcome!!!!
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